Yoga (Morning)

Rediscover your flexibility, sense of balance, mental clarity, and confidence with yoga. Reclined, standing, and seated poses along with breathing techniques will help release tension from the body and to the mind, relieve stress back and neck pain, and improve your stamina. Registration is limited to 20 participants. Instructed by Courtney

For: Ages 18 and older

When: Thursdays; 8:30am

Where: Moncks Corner Train Depot (Freight Room)

How Much: $30/monthly

Yoga (Evening)

Rediscover your flexibility, sense of balance, mental clarity, and confidence with yoga. Reclined, standing, and seated poses along with breathing techniques will help release tension from the body and to the mind, relieve stress back and neck pain, and improve your stamina. Registration is limited to 20 participants. Instructed by Courtney

For: Ages 18 and older

When: Thursday; 6:45pm

Where: Moncks Corner Train Depot (Freight Room)

How Much: $30/monthly

Zumba 

A workout class that is a fusion of Latin and International music that creates a dynamic, exciting, and effective fitness system. Our instructor will teach you all the latest and most modern steps. This is a high energy workout for all ages. Registration is limited to 30 participants. Instructed by Yvonne

For: All Ages 

When: Mondays; 6:15pm

Where: Moncks Corner Train Depot (Freight Room)

How Much: $30/monthly